6 Ways to Help Her Have Orgasms

Other than volunteering to help, don’t pressure them. If squirting hasn’t happened naturally, rest assured that not squirting is entirely normal. There is some speculation that a strong pelvic floor makes squirting more likely. Sex, gender, and sexuality each exist on a spectrum. This article uses female and male for sexual and reproductive anatomy assigned at birth.

An erotic massage creates a safe space where trust and vulnerability flourish. When he’s fully present with every stroke, it’s like he’s saying, “I see you, and I’m here.” That kind of connection is priceless—it strengthens bonds and makes us feel deeply valued. Add an element of surprise and excitement by stepping into a role. Whether you’re the “professional masseuse” or her “personal servant,” roleplay shifts the dynamic and keeps things playful.

This won’t bring her to orgasm, but it’s the perfect way to ease in before diving into more intense moves. When she’s pulsing with anticipation, give her a night she’ll never forget with these fingering techniques—where every touch is a promise kept. I used to have a girlfriend who squirted whilst I was giving her oral.

Even though the women had urinated just before stimulation began, the second scan – performed just before they climaxed – showed that their bladder had completely refilled. Each woman’s final scan showed an empty bladder, meaning the liquid squirted at orgasm almost certainly originated from the bladder. As a sex and relationship coach, I often get asked how to give intense sexual experiences such as squirting. Focus on positions that offer support, allow for both G-spot and clitoral stimulation and give you room to adjust and find what works best for her. Some positions provide better focus on the G-spot, which is why they increase your chances of making her squirt.

Approaching sex with an open mind, focusing on the sensations along the journey rather than the destination, and learning to explore one another can minimize any feelings of disappointment. The best advice for beginners who want to learn how to make yourself squirt is not to focus on squirting. Doing so puts stress on yourself and your partner to achieve something. Instead how to squirt, focus on the pleasure you’re experiencing together. For some women, squirting may come easier after they’ve had a baby. This can happen because the pelvic floor muscles aren’t the same as before.

Our products are consciously formulated with the highest grade ingredients while using the latest scientific advances. We strive for a sustainable approach in our business and we believe in giving back to causes that are important to our community. If you want to learn to squirt you have to accept it’s going to take practice and patience. It’s important to remember that not everyone is able to squirt, and that’s okay. You may want to include a sex lube as well for extra lubrication to get started. To help with arousal and relaxation we recommend our CBD lube to increase blood flow.

Or is it like being able to touch your tongue with your nose, where some people will just never be able to do it, no matter how hard they try? Some researchers estimate that only a tiny number of women can squirt, while many sex educators say any woman can learn. Fortunately, the process of attempting to squirt is far more fun than learning to ride a bike, so you’ll enjoy yourself regardless of whether or not you turn into a human geyser. If you want to learn how to squirt, you’ll need to enlist the help of your G-spot.