These are the 9 ways you can make your female partner orgasm

The secretion of fluids during arousal and stimulation is normal. People may produce different volumes of different fluids depending on circumstance and stimulus. In addition, female ejaculate usually contains fructose, a form of sugar. Fructose is also generally present in male semen, where it acts as an energy source for sperm.

Communication with your partner is key during this process, as everyone’s preferences are different. “Recent research into women’s health and new imaging techniques allow us to explore and understand female anatomy on a new level to better understand squirt and female ejaculate.” Mastering the art of making women squirt isn’t just about techniques.

In fact, 89.4% of women with stress urinary incontinence experience coital incontinence [3]. Short answer – Yes, it’s mostly pee, but it often contains a small amount of prostatic fluid from the Skene’s gland [4]. In this same study, women were also asked what triggered them to squirt for the first time.

Anecdotally, people who squirt often report producing a relatively large volume of fluid. In a 2021 study, some participants reported a feeling of sexual empowerment. Researchers do not fully understand what causes squirting. Some people report that they squirt in response to G-spot stimulation.

Essentially, this technique involves you bringing your female partner as close to squirting as possible, and then backing off the stimulation. This may be the first time you’ve ever brought a partner to the point of squirting. If so, you’re likely worried that your actions during and after will turn her off from doing it again in the future.

Guide her to the bed (or wherever you want to make her squirt) and spread her legs before applying plenty of lube across her entire vagina. Spread her labia wide apart with your fingers and press your tongue onto her clitoris. Remember, longer foreplay can provide more ample time for arousal to build, increasing her likelihood of reaching orgasm and squirting.

So if you’re seeing her vagina cream while you penetrate how do you squirt, you’re doing something right. Some women release a small trickle, while others expel up to 500ml of liquid. More research is needed on the exact fluid composition, but one study confirms it contains prostate-specific antigen (PSA)—the same marker found in male sperm. Tell her you will focus on her and you would love to see her cum, that you want to give her pleasure. Some women are freaked out by the idea of squirting. If she is game for it and welcomes it, half the work is already done for you.